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Individual Psychotherapy
Up to 55 minutes
$165
(May be covered by insurance)
A way for an individual to process feelings, emotions, thoughts, events, challenges, and other stressors in a safe confidential setting while learning coping skills and working towards a goal of their choosing.
*Liz is in-network with several insurance companies. See the FAQ section.
Psychotherapy Intensives
(Including EMDR)
3 Hour Session $550
6 Hour Session $1,100
Multiple Day Intensives Available
(Private Pay Only)
An extended psychotherapy session that supports an individual in processing feelings, emotions, thoughts, events, challenges, and other stressors in a safe confidential setting while learning coping skills and working towards a goal of their choosing with less interruption than traditional psychotherapy.
Mindfulness Coaching
Up to 55 minutes
$165
(Private Pay Only)
A mental health skill building activity that teaches you how to add mindfulness to your life. Mindfulness is the ability to stay in the present while understanding and accepting your feelings in that moment. Liz often uses mindfulness in psychotherapy sessions too. Coaching is specifically for individuals who only want to learn the skill of mindfulness.
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